Sat Nam:

For the past three months, I have been doing seva (service) for my family -  spending time with my ailing 91 year old father, and also growing as a yogi. I participated in the Mahabuta Yoga Festival in Pensacola in November teaching and taking yoga classes.  Our Kundalini workshop (co-taught with Stacey Vann) was attended by 100 participants.  I also traveled to the 3HO Winter Solstice Celebration in Lake Wales, Florida and participated in a week of Kundalini yoga workshops and three days of White Tantric yoga.  A great way to welcome in the Aquarian Age, and to prepare for its challenges. I also co-taught another successful workshop with Stacy Vann at Breath Yoga studio in Pensacola on "setting intentions for the new year" on January sixth. It has been a great time of growth and service, but I am now ready to return to Portland and share my energy with all my students and sangha.

New class with Vani at Mandala Yoga Studio.   Starting on April 25th, Kundalini Yoga Classes on Thursdays at  5:30PM - 7:00PM. Now you have three opportunities to practice Kundalini Yoga: Mondays at 9:00AM and Tuesdays and Thursdays at 5:30PM. 

Please check the Mandala Yoga studio spring schedule at http://www.mandalayogapdx.com.

My Kundalini classes are scheduled on Mondays 9:00AM to 10:30AM and Tuesdays from 5:30PM to 7:00PM at the Mandala Yoga Studio. I also teach a pre-natal yoga class at Mandala Yoga Studio on Tuesdays from 4:00PM to 5:00PM.  

I look forward to sharing time and practicing with the Portland sangha! Bring on the sadhana and potlucks!  All are welcome - check their web site for events: http://www.kypdx.org Most exciting of all - my new symphonic Paiste gong will be part of all my teaching!  Come share in its healing energy and vibration!

In love and light,
Vani

Click here to see the "The 21 Stages of Meditation" photo shoot with Vani